According to the American Heart Association, we need for fish in our diet. Lots of time you forget there’s other good food sources for protein and be sure to include fish a choice. Blackened Fish Recipe Also Great Source of Protein! Skip the tummy ache and try my Blackened Fish and pair it with my Oven Baked Sweet Potato Fries that perfectly complements the blackened seasoned fish. So many people have food intolerances now a days, so I make sure to include gluten-free and dairy-free recipes in all of my cookbooks. Other benefits of this fish recipe is that it is gluten-free and dairy-free. This men’s health cookbook includes so many diabetic recipes that you can consider this an easy diabetic cookbook. I highlight diabetic-friendly recipes in Guy’s Guide To Eating Welland this is my favorite diabetic fish recipe in the book. My Cajun Blackened Fish recipe shows that eating a diabetic-friendly diet is easy to do. There’s not another book that gives you delicious recipes with a men’s health focus.Ĭajun Blackened Fish Recipe Diabetic Fish Recipe and Gluten-Free Blackened Fish creates the best of both worlds with amazing flavor and health benefits! I’m thrilled to share this man’s health cookbook as it is dear to my heart for so many reasons. To help prevent heart disease, it is important to include less fatty proteins in the diet like fish. This recipe is from the Heart Disease: I’m Afraid Of A Broken Heart Chapter. This cookbook is one that is focused on the preventative health through food. You can find my Blackened Fish recipe in my men’s health cookbook, Guy’s Guide to Eating Well.
Trim&TERRIFIC Guy’s Guide to Eating Well: A Man’s Cookbook for Health and Wellness
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